Therapy Haven

As a dedicated Marriage and Family Therapist, I specialize in guiding individuals and couples through the complexities of relationships. With a warm, engaged, and direct approach, I create a safe space where clients can explore their emotions and experiences. I believe that humor can be a powerful tool in therapy, helping to ease tension and foster genuine connection. My focus is on improving communication skills and repairing attachment issues. I utilize Emotionally Focused Therapy (EFT) and Relational Life Therapy (RLT) to help clients understand their patterns and build stronger, healthier relationships. Common issues that I help couples and individuals navigate include: trust issues, emotional attachments, intimacy, disconnection and life stages.